Imagine this: you’ve believed your whole life that sun oil protects your skin, and now dermatologists say — forget about it! Yes, you read that right. While most of us struggle to find the perfect sunscreen, experts warn that sun oils do not protect against UV rays at all. Instead, they just dry out your skin and leave you at the mercy of the relentless sun.
Dermatologist Laura Lasinger explains that sunscreens work only on the skin’s surface and cannot fully block UV radiation, but they are essential for protection. There are two types of sunscreens: mineral ones that create a protective layer on the skin and allow enough vitamin D, and chemical ones that absorb into the skin and may cause allergic reactions, especially in children. So if you thought sun oil was a good idea, it’s time to rethink.
Here’s another shocker — dermatologists do not recommend sun exposure between 10 a.m. and 5 p.m., as UV radiation is strongest and most harmful then. Even with high SPF sunscreen, excessive sun exposure can cause skin damage and serious problems.
How to choose the right SPF? It depends on your skin type. Fair skin and children should use SPF 50, while darker skin can use lower SPF. Getting a tan is not a sign of health but a defense mechanism against harmful UV rays. So don’t be naive and don’t believe myths about oils and similar products that supposedly protect your skin.
In short, dermatologists urge caution and smart sun habits. Sunscreens are necessary but not enough. Avoid the sun during peak hours, choose the right products, and remember that skin health comes first. And if you’re still unsure, maybe it’s time to ask yourself — are you really ready to risk your health for a few hours in the sun?
While you ponder that, take a look at your favorite sun products and ask yourself — are you just another victim of marketing tricks? If you have your own sun tips or have experienced sun troubles, share in the comments. Let the conversation continue, because who knows, maybe your story will save someone’s skin!
