Imagine this – singer Bojana Stamenov managed to lose an incredible 71 kilograms! Yes, you read that right, 71 kilograms! But it wasn’t easy, far from it. At first, she even considered stomach reduction surgery but changed her mind and decided to change her diet and lifestyle instead. And guess what? In just the first four months, she lost a whopping 30 kilograms!
Her diet wasn’t some magic trick but a nutritionist-like plan with three meals a day. Breakfast? Three fried eggs, tomatoes, cucumbers, salad, and fruit. Lunch? Grilled chicken, salad, and fruit. Dinner? Oatmeal with yogurt, whole grain risotto with mushrooms, salad, or fish. And she was never hungry!
But it wasn’t all sunshine and rainbows. At the start, she felt embarrassed to go to the gym because of her appearance. She calls it a traumatic beginning but now realizes she shouldn’t have been ashamed. Before starting the diet, she had already lost a lot of weight preparing for surgery but eventually decided she didn’t want the operation.
In one year, she lost a total of 70 kilograms and changed her behavior, energy, and mood. After four months of training, she lost 35 kilograms and realized surgery wasn’t necessary.
This story isn’t just about weight loss; it’s about willpower, persistence, and life change. If you thought it was easy, think again – but Bojana proves it can be done! So, what are you waiting for? Maybe it’s time to change your lifestyle and shed some extra kilos. Or at least drop a comment and tell us what you think about such transformations!
