Ready to hear how former model Dejana Živković lost 20 kilograms after pregnancy without starving herself?
Pregnancy and those dreaded extra kilos
Dejana gained 18 kilograms during her first pregnancy and a whopping 20 during her second! For many women, that’s a nightmare. But instead of torturing herself with strict diets, Dejana found her own way to get back in shape — by eating whatever she wanted!
What is autophagy and how did it help her?
Dejana revealed she practices autophagy, but not in the way you might think. Her routine is pretty relaxed: her first meal is lunch, and before that, she only drinks coffee and plenty of water. She doesn’t eat anything during the day, but in the evening she eats everything she wants — even four Nutella pancakes! And guess what? The kilos melted away like ice in the sun.
Two births, two times the figure restored
After two pregnancies and gaining a total of 38 kilograms, Dejana managed to get back to 56 kilograms. And all this without any strict rules or starving. Just naturally, listening to her body and using autophagy as a tool.
What about her career?
Dejana admitted that a doctor ruined her modeling career due to a mistake, but she didn’t give up. Now she enjoys her marriage with Filip Simonović, a successful businessman, and their two children, living in a luxurious apartment in New Belgrade. Their neighbors include famous personalities like Novak Djokovic and Marija Šerifović.
What can we learn?
This story proves you don’t have to torture yourself with strict diets to lose weight. Sometimes a good balance, listening to your body, and a bit of autophagy is enough. If Dejana can eat Nutella pancakes and still lose weight, what’s your excuse?
Is this a new revolution in weight loss?
Maybe! But as always, every body is different. Still, Dejana’s story is refreshing and gives hope to those tired of endless diets and starving.
If you have your own opinion or experience with autophagy or any other diet, drop a comment below — maybe together we’ll discover another trick to lose weight without suffering! Or just tell us what you think about pancakes for dinner — yes or no?
Either way, Dejana proves it can be done differently, and with style!
