diet that reduces risk of dementia

Imagine being told your brain is the new battleground for dieting! Scientists have discovered that the D diet, a combo of Mediterranean and DASH diets, can slash dementia risk by a whopping 25% if followed for ten years! But wait, there’s more – African Americans, Latino Americans, and whites see a 13% risk drop, while Asian Americans and native Hawaiians aren’t quite as impressed. So if you thought healthy eating was just for your heart, think again – your brain wants a piece of the pie too! Who’s ready to change their menu and save their brain? Comment, argue, or just say – are you team D diet or not?

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