The main topic of the article is the experience of Quynh Van, a 26-year-old designer from Naples, who decided to delete all her social media profiles after four years of use. In a TikTok video, she described how taking a break from social media transformed her mental and emotional health, helped her find authenticity, and become more present in real life. Although research on the long-term effects of social media on Generation Z is ongoing, there are already indications of negative impacts on mental health. Quynh Van emphasized that she stopped constantly comparing herself to others, learned to sit with her emotions, and her productivity and quality of relationships significantly improved. The video has gathered millions of views and sparked discussion about the impact of social media on young people.
Political Perspectives:
Left: Left-leaning sources emphasize the mental health challenges faced by Generation Z due to social media use, highlighting the importance of digital detox and authentic self-expression. They focus on the emotional and psychological benefits of disconnecting from social media, advocating for awareness and systemic changes to reduce harmful impacts.
Center: Center-leaning sources report on the personal story of Quynh Van as an example of the broader trend among young people reconsidering their social media use. They present balanced views on the benefits and drawbacks of social media, acknowledging ongoing research and encouraging individual choice and mindfulness in digital consumption.
Right: Right-leaning sources may focus less on mental health and more on personal responsibility and self-discipline in managing social media use. They might emphasize the positive aspects of social media for connectivity and information but acknowledge that excessive use can be detrimental, promoting moderation and self-control.
