The heat has been pounding us for days, and heat stroke is lurking like a silent killer that can knock you down without warning! Everyone knows the classic symptoms — a body temperature over 40°C and red, dry skin — but there’s one sign many ignore: changed behavior! Confusion, slurred speech, irritability — these are alarms you must not overlook. Dr. Donald Grant from The Independent Pharmacy warns that heat stroke can lead to organ failure and even death if not treated promptly.
But wait, it’s not just about avoiding the sun and staying hydrated! Apply sunscreen every two hours, wear loose, light clothing, and don’t forget your sunglasses — your body needs to stay cool to survive these hellish days. Dehydration is another enemy — dizziness, dry mouth, and dark yellow urine are signs you’re on the edge.
The Batut Institute has issued a warning for the period from July 3 to 12 due to dangerous weather conditions, and experts advise maximum caution during this time. If you see someone showing signs of heat exhaustion or heat stroke, move them to a cool place immediately and give them fluids. This is not the time to ignore — it’s time to act!
So, while enjoying summer pleasures, don’t let heat stroke catch you off guard. Your health comes first, and a little attention can save your life. Now, tell us — have you ever ignored these symptoms? Or maybe you’ve experienced heat stroke? Drop a comment, let’s see who survived these scorching days unscathed!
