Japanese Method for Sleeping in Hot Nights

Forget expensive air conditioners and fans that just dry out your skin and cause allergies! The Japanese have come up with a genius, free method to survive scorching summer nights – sleeping on the floor where the air is cooler! Plus, smart ventilation, natural bedding, and avoiding heavy meals two hours before bedtime are key. Who else wants to battle insomnia and sweating while the AC wreaks havoc? Come on, tell us – have you tried this Japanese trick or are you loyal to the fan that ruins your sleep? Comment and share your struggles and hacks for surviving hot nights!

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