Homemade Ayran as a Refreshment During Hot Weather

Ayran is a traditional refreshing drink made by mixing yogurt, water, and a pinch of salt. During hot weather, when maintaining hydration and electrolyte balance is important, ayran serves as a natural and effective solution. Besides hydrating better than plain water, ayran contains electrolytes, soothes the stomach, aids digestion, and helps regulate body temperature. It…

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From January 2025, public transport in Belgrade is free.

Starting from January 1, 2025, public transportation in Belgrade will be free, but employers are still required to pay employees a transportation allowance. The Labor Law stipulates that employees have the right to compensation for commuting costs, equivalent to the price of a public transport ticket, unless the employer provides their own transportation. The Ministry…

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best exercise for visible abs

The main topic of the article is the effectiveness of the plank as the best exercise for shaping and making abdominal muscles visible. The plank is a static exercise that activates the deep core muscles, including those that form the six-pack, as well as the muscles of the back, shoulders, and glutes. Regular plank practice…

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Police Will Prevent Interference in the Electoral Process in Kosjerić and Zaječar

The Serbian police, according to statements by officials such as Ivica Dačić and Nenad Vujić, will actively prevent any incidents and interference during the local elections in Kosjerić and Zaječar. It is emphasized that interference with the electoral process is illegal and can lead to serious penalties, including imprisonment. Elections are considered the foundation of…

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