The mental state of people is declining, with an increasing number of individuals experiencing stress and anxiety. Professor Kristin Porat states that stress contributes to poor behavior at work, and Gallup data shows that stress depends on management styles in organizations. Employees under poor leadership experience stress more frequently than those who are unemployed. To avoid burnout, it is necessary to develop skills in recognizing stress, becoming aware of negative beliefs, and effective communication. Ana Brzaković, an expert in marketing and communications, e
People are stressed; learn skills to avoid burnout.
