Hellish summer heat isn’t just for sunbathing and swimming – it’s the main culprit behind a massive wave of stomach troubles hitting us right now! While everyone’s off enjoying their holidays, health clinics are flooded with patients suffering from gut infections and respiratory issues. Yes, you read that right – kids and adults alike are clutching their bellies and coughing like it’s fall, not the middle of summer!
Why has summer become the season of stomach misery? Blame the tropical temperatures that scorch our guts, the cold drinks that cool but also poison us, and the perishable food that spoils fast in this heat. Symptoms? Nausea, vomiting, mild fever, stomach pain, cramps, and diarrhea – all lasting two to three days. Not exactly a summer dream, huh?
Dr. Svetlana Mićić from the Savski Venac Health Center reveals that the number of patients with these issues has risen, despite the holiday season. The main advice? Avoid fatty foods, fresh fruit that isn’t properly washed, and stick to soups, boiled meat, rice, and potatoes. And, of course, drink plenty of water! Hydration is key because without it, your body is literally burning from the inside out.
But wait, it’s not just the stomach in trouble! Upper respiratory infections are also on the rise. Is it the climate, pollution, or something else? It’s unclear, but the fact is people are coughing and gasping like it’s cold season, not summer.
This summer chaos in our guts and lungs is a real headache for healthcare. Emergency services are overwhelmed, and people wonder how to protect themselves and survive these hellish days. Dr. Mićić advises washing food thoroughly, avoiding cold drinks and fatty meals, and preparing your body for heat waves – because summer isn’t just for fun, it’s for survival.
So next time stomach pains hit you in the middle of summer, don’t be shocked. It’s just summer sending a clear message: watch what you eat, drink water like your life depends on it – because it does! And if you’ve got your own tricks to survive these summer woes, share them in the comments. Maybe your tip will save someone’s day (or stomach)!
